Okay, so maybe you wouldn’t consider yourself a supermodel, but that doesn’t mean that you shouldn’t always look your best. Allowing yourself to have a stellar outward appearance will help you to project a better perception of yourself to others, gain more confidence and promote a healthier lifestyle.
Everyone is not born with perfect looks, but the good news is that with a little investment of time and effort on a daily basis, it is possible to look better than you ever have.
Here are a few suggestions to improve your looks and feel healthier:
Keep Up With Basic Hygiene:
Bathe regularly and wash your hair as much as needed. Protect your beautiful smile by maintaining your oral health. Brush and floss your teeth two to three times a day and avoid foods that will erode them. Go for dental checkups and get your teeth cleaned at least once every six months.
Remove unwanted hair:
Take a little time to shave arm pits, remove upper lip hair, unwanted leg hair or side burns. By trimming the hair you don’t want, you’ll look better and feel better. Try professional laser hair removal from a licensed professional. We recommend Renew Esthetics www.renewesthetics.com
Get a good night’s sleep:
Seven to eight hours of sleep will usually suffice for the average adult if you want to look and feel fresh each day. Your body needs to go through the process of skin and cell regeneration, while you sleep, so when you don’t get enough, you can age prematurely.
Your skin and hair can greatly benefit from regular workouts. By getting the blood flowing with regular exercise, you’ll not only stay in good physical condition and strengthen your immune system, your skin will have better color and your hair can grow healthier and stronger.
Water is essential for circulating nutrients in the body, so drink enough water each day to give you a more lively appearance, clearer skin, healthier hair and more energy.
Eat healthy foods:
Including vegetables, fruits, whole grains, nuts and other proteins in your diet can slow aging by keeping your cells intact much longer. You’ll also see less wrinkles, clearer skin and more glow.
Accentuate your best physical assets:
Draw attention to your most fascinating physical features. If it’s your eyes, hair, lips, legs or hands, enhance those features with makeup, a new hairdo or manicure.
Conceal your flaws:
You may have features that aren’t so attractive, so if you have scars on your neck, style your hair to cover them. If you have acne marks, get a chemical peel. If you have a growing waistline, don’t wear tight clothes. Do your best to hide those not-so-flattering imperfections.
Practice good posture:
Standing and sitting up straight is attractive and conveys confidence.
Smiling lifts the face and brightens your look. Most people look more attractive when they do.